Be careful with drinking only distilled water. It leaches metals and materials out of the container it’s in and results in a low intake of micronutrients and minerals your body needs. Personally, taste wise, I find it flat and awful. May as well be drinking Disani (I personally hate). Water tastes great when minerals and micronutrients are still in it because that’s partly what your body needs in drinking water.
Be careful with drinking only distilled water. It leaches metals and materials out of the container it’s in and results in a low intake of micronutrients and minerals your body needs. Personally, taste wise, I find it flat and awful. May as well be drinking Disani (I personally hate). Water tastes great when minerals and micronutrients are still in it because that’s partly what your body needs in drinking water.
https://www.medicalnewstoday.com/articles/317698#is-it-safe
WHO white paper - Nutrients in Drinking Water