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I feel this. Though I don’t tend to be optimistic in general about the state of my little place in the world , it definitely gets worse when I think of the big picture stuff that I have even less control over. I really wish I knew how to help, but I guess all I can do is relate and hope that you’re doing okay. At the risk of sounding insincere and acting weirdly intimate to a stranger online, we might never see each other in our lives, but we are fighting and suffering a reality that was forced upon us together. Hopefully things get better, but even if it doesn’t, we aren’t alone in this.
Beer is a little tricky to compare with cocktails since beer can range from a little over 1% to 15% and cans are generally the same size. Though at a bar, specialty higher ABV beers do typically come in smaller size glasses.
Everything else you said seems pretty accurate though. Gotta always watch out for drinking things too fast before you know where your comfort levels are.