I try to avoid it because it dilutes your actual point. They’re filler words, that are sometimes used for actual emphasis, but mostly just said out of habit and really don’t mean anything at all.
Besides, if you rarely swear, it makes it even more powerful when you actually fucking mean it.
That’s because you only ever dealt with them from the employee’s side. They contribute to the good of the company/organization. Sometimes that also means good for the employee, but that’s just coincidence.