404 media seems to be doing good work.

Faith’s Hymn by Beautiful Chorus. It’s a capella, very gentle and harmonious humming and singing. Spotify

I probably wouldn’t. He said he wants to see what his life is like without it.

A friend of mine in his 60s has been on a prescribed benzodiazapine since he was a child. He is tapering a microgram per day and struggling with the withdrawal symptoms. It’s going to take him several years at this rate but when he lowers by more it’s debilitating.