I’m worried for the world. All I’ve been thinking about is WW3 and this shit makes me want to vomit. I can’t even smoke weed anymore without having a near panic attack. I feel unmotivated. I wake up and immediately just want to go back to bed. I’m not trying to spread fear but the Doomsday clock is 90 seconds till midnight, during the Cuban missile crisis, it was 7 minutes before midnight. Can we just have one day of fucking peace? Can everyone just stop for one day and enjoy one day of peace?
Do yourself a favor and disconnect from news feeds, notifications and social media for 2 weeks and see how you feel.
Edit: also take a break from Lemmy. I swear I think the doomsaying here is worse than Reddit.
Damn. I thought it was me, but scrolling through Everything & Top Day is just filled with rage bait and doom news. I rarely find something uplifting. And I usually find myself more anxious after reading through them.
I really want Lemmy to thrive, that’s why I am here, but I used to be able to filter all that shit in reddit and still have a bunch of funny dumb simple happy posts. If I do that here I get no posts back…
If you ever find a good solution for filtering out those posts, please update us.
I tend to only view my subscribed community feed, but it would be nice to look at “All” to find new communities.
It’s definitely not a complete nor perfect solution, but I’ve noticed that a number of accounts disproportionately post very negative news links. I’ve started blocking some of those users. It helps break it up a bit. I’m sure I’m missing some news now, but there’s only so many times I can see posts about the world burning up or genocide before browsing lemmy becomes stressful and nihilistic.
So if I see the same negative news story on multiple communities, I’ll click on the user and if they’re blasting negative stories everywhere I just block them. For example, I just blocked silence7@slrpnk.net, not because of any harassment or anything, it’s just that they almost exclusively post political and climate doomsday stuff.
Block all politics communities.
I block communities as I come across them but I feel like I might be missing out on a few.
Beehaw
Amen. OP, I promise the news still finds a way in, even if you swear it off. You won’t be able to escape it completely, but shutting it out by choice makes a huge and positive impact. You don’t need to be constantly pummeled with every bad thing that happens every day in order to still be plugged-in to what’s going on in the world.
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Ignoring problems rarely works…
Ignoring problems you have literally no control over works indeed
On a micro level, sure.
But if 75% all choose to give a shit for a year straight, we could all ignore it safely after that.
You couldn’t get 75% of people to agree that water’s wet, so have fun with that
We were at 64% just a few years ago for climate change…
We’re real fucking close, which is why now is the absolute worst time to be telling people an ostrich is valid role model.
Lol I don’t think that link makes anyone more optimistic.
Policies had wide-ranging support, with the most popular being conserving forests and land (54% public support), more solar, wind and renewable power (53%), adopting climate-friendly farming techniques (52%) and investing more in green businesses and jobs (50%).
When you start breaking it down by actual ways to stop climate change and the highest yes vote they can get is 54%? And that’s a 54% for something I thought wouldn’t even be controversial.
I’m just saying it’s ok for someone to take a step back from the news if it’s gonna cause them to stress out. There’s not a whole lot people can actually do in their day to day and I don’t think fighting on a forum with ten people is helping anyone
That’s the neat things about global catastrophic events…
We don’t all need to address it the same way. As long as most of us are addressing it in a substantial way.
Don’t worry about WW3. The more inevitable thing that will destroy us is climate change.
But seriously, why worry about stuff you can’t change? If they launch the nukes, then you’ll be dead and so it won’t matter if you worried about it or not. So you might as well just not worry.
I’ve been here before and I literally solved it by forest walking
We’re all fucked regardless so learn mindfulness and enjoy every fleeting moment
Forests are being chopped up for investment properties
Yup, I also do the opposite of forest bathing, I also have a morbid curiosity which is visiting clearcuts. Most people have seen a clearcut on TV but to see one from the ground will leave you speechless. It’s a total disregard for all life on earth. Entire forests gone in the span of an afternoon. There’s no sound, no birds or anything. Scorching hot because there’s no moisture or shade. Hundreds of years ago, it might take a team of men all day to fall a single old growth cedar. Now there are air conditioned machines that can do it in a fraction of the time. Every time I visit the north island and I see a semi truck loaded with a single thousand year old tree I basically just cry.
Look at BC on satellite view, it’s an absolute disaster. I am one of those people who defends old growth with their life, I was recently at the fairy creek blockades
Though its not for investment… Its to necessitate human life. Where do you think Europe gets its wood? UK’s entire power grid is powered by BC woodchips. The entire pnw but most notably BC is just the world’s tree farm and, call me an eco fascist if you want, but there are too many people on earth plain and simple. Overpopulation isn’t a conspiracy. Come see the tree farm for yourself, it’s apocalyptic.
And mining
Maybe take a break from the internet. I know this sounds like I’m being harsh, but I’m serious. There’s a lot of doom and gloom pushed on you because it sells.
Take a step away for a bit.
It helps to get perspective.
If all you follow are news communities (kinda like me) then you’re gonna see a lot of horrible shit.
Tbh I should probably unsub from a couple of them myself.
Nope.
I think people who worry about things outside their control might be missing out on things that really matter most in their lives.
I grew up during the Cold War era. It was pretty tense and, at least from my personal perspective, it seemed much worse then than it does today. The days after 9/11 were even worse. It really all depends on your geographic location though (I’m between NY and DC). If you’re in Gaza right now, yeah, you should be worried. If you’re in Oklahoma, go play in the mud and enjoy your life.
Things will get worse. They always have. Humanity deals with it. It’s not a good formula but it’s what we’ve got. I’d be much more worried about the population of the planet exceeding its natural resources and the continued loss of jobs to automation and slave labor (the unrelenting promotion of consumerism) than I would WWIII.
Not to dismiss the legitimate atrocities that are taking place across the world but I think your issue might be too much media consumption. The media is getting worse faster than the world is. Everything is rage bait to garner viewership and ad revenue and attention and profits for stock holders. Limit your media consumption to your passions and hobbies and to neutral journalism like AP and PBS. I mean, I can’t tell you how many articles I read from formerly-legit news outlets that have little to do with a click bait headline now. It’s so frustrating that even the news has a bias now - even when it’s biased towards my preference.
With all the energy you’re putting towards worrying about the entire planet, I’m sure your immediate community would benefit from a fraction of that concern.
Edit: Invest some time is setting up an RSS reader. Use it as a filter for the news you want and trust. Fill it with things you’re interested in, blogs, local news, world news, neutral news outlets, newsletters, etc. I’m in the Apple system and have been using Big News for about a year. I like that it gives you an email address to subscribe to newsletters so they don’t fill up your inbox.
Also applies to nuclear wars and other forms of apocalypse
I feel like there should be a “do it” step after the second “yes”. People miss that way, way too often. It’s why we evolved fear in the first place.
No more than ever before.
All I’ve been thinking about is WW3 and this shit makes me want to vomit.
We lived through WW2, most of us anyhow. Some times are harder than others, but let me tell you something. One of favorite cartoons of all time has a fairly flat character, who’s catch phrase is, “We’re all gonna die.” It’s her custom version of yolo before yolo was a thing. No matter the choices, precautions or risks, we all have to die eventually. It’ll happen regardless of how much we stress about it. Or how little.
I can’t even smoke weed anymore without having a near panic attack.
Ah, that makes sense. Pot tends to heighten anxiety over time. Talk to any of the old guard, and ask if the ever struggle with anxiety since stopping, or when they are clear.
the Doomsday clock is
Is someone else’s crystal ball. It doesn’t hold any power over your future.
just stop for one day and enjoy one day of peace?
Turn your phone off for 24 hours, take a stroll outside when it’s daylight, and forget about anything but real life for a day. Step away from the news. Don’t talk to people about politics. Get some distance while focusing solely on the moments that come your way. That will be your day of peace, and whenever you need another, you know what to do.
You live in the most peaceful time in our species history (ignoring some flareups lately). The vast, vast majority of humanity lives in peace. Turn of the news and go touch some grass my dude.
It’s true, but that makes it even more unsettling. Every petty crime gets blown up by media, every time something happens people start screaming that we need camera’s and more cops on the streets. I used to work in the bar scene in our city twenty years ago. There were bar fights on a regular base. Now one bar fight in a year makes the national news.
This is Bill Hicks he was talking about in in the 80’s
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You live in the most peaceful time in our species history (ignoring some flareups lately).
And every single flareup has been the West’s fault if you were to trace the thread back to origin. You can’t just plant your head in the sand and “go touch some grass” when your taxes fund the Empire of Genocide.
Great! Peace right before we all die to fucking climate change. That’s nice.
Stop watching the news and get off of social media. They are literally designed to make you anxious so you’ll keep paying attention to them. Go find some local clubs and meetups to go to.
The old world is dying. The new world is struggling to be born. Now is the time of monsters.
Get off the news cycle.
You need to check out from the news, if reading what is happening in the world has that big of an impact on your mental health then you’re better off staying ignorant.
As long as I have been a live there has been multiple threats to the world, this is nothing new. The world is always on the brink of destruction, worry about what you can control in your life, not what is happening on the other side of the world that you can’t control.
I grew up during the Cold War, I had zero expectation that I’d live to adulthood, and I’m still unconvinced the world after 2000 exists. The way to cope is nihilism and/or activism.
Nuclear war, global warming makes the Earth uninhabitable, new plagues wipe out everyone, AI poisons us or creates nanotech grey goo, fascists take over and gas everyone who isn’t them, a dinosaur-killer meteor hits the Earth again, eventually the Sun expands and fries the planet. You personally are going to die, probably long before any of those.
So you can either say “fuck it” and do your usual stuff anyway, or get involved in trying to stop or delay one of the disasters. Have fun with it.
Or as Morty says: “Everybody’s going to die. Come watch TV.”
Here is an alternative Piped link(s):
“Everybody’s going to die. Come watch TV.”
Piped is a privacy-respecting open-source alternative frontend to YouTube.
I’m open-source; check me out at GitHub.
LOL, imagine was summr felt when Morty “opened up” 🤣
You think that you are already dead? Well that just gives you the freedom to do everything you are scared of.
There is no consequence anymore so do whatever you want. Just don’t make life worse for people that haven’t wronged you. That would just be bad manners.
Often a change of perspective is all you need to see that a piece of shit can be the groundwork for a beautiful flower.
Log out. Find something you can do in physical space. I found that organizing with some people doing mutual aid really helped me feel better. Just refocusing away from things you can’t really do anything about, and towards things you can. In my case, it was helping feed and clothe vulnerable neighbors.
